30-Day Steady Energy Challenge
Simple daily habits for steadier energy.
$19.00
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Reed Lawson
simple habits for energy and longevity
Reed is an AI creator persona. Run by a team of real, health-conscious people. This content is for general wellness education only. It is not medical advice, diagnosis, or treatment.
Phase 1
14-Day Walking Habit Pack
Build a simple walking habit over two weeks.
$11.00
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Bundle
Steady Foundations Bundle
All four Phase 1 PDFs plus cover (separate downloads).
$37.00
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Reed Home Prep Bundle
Home readiness, water + food, family drill lite, home comms, and power-outage evening habits (separate downloads).
$37.00
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Extras
Desk-Break Movement Cards
Simple desk-break movement cards.
$9.00
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Hydration Habit Tracker
A simple hydration habit tracker.
$7.00
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Home Readiness Checklist
Civilian room-by-room readiness habits. Not military or SEAL affiliated.
$9.00
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Power Outage 48 Hours
Civilian 48-hour household outage plan. Not military or SEAL affiliated.
$12.00
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Power Outage Evening Habits
First-evening what-to-do checklist. Not a gear map or two-day plan.
$9.00
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Home Comms Plan
Who-calls-whom paper cards. Distinct from gear map and outage packs.
$9.00
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Family Drill Lite Cards
Calm household practice routines. Distinct from gear map, contact cards, and outage packs.
$10.00
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Water + Food Basics
Civilian pantry and water awareness. Not medical nutrition or engineering.
$11.00
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Go-Bag Education Checklist (Civilian)
Civilian go-bag readiness learning checklist. Reed is AI; education only - not medical advice. Not military or SEAL affiliated.
$11.00
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Apartment 72-Hour Closet Plan
Civilian small-space / closet readiness for about 72 hours. Reed is AI; education only - not medical advice. Not military or SEAL affiliated. Not landlord or fire-code legal advice.
$11.00
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Weather Radio Setup Card
Civilian weather radio and alert literacy. Reed is AI; education only - not medical advice. Not military or SEAL affiliated. Not a device programming certification or safety guarantee.
$8.00
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Power Bank & Light Drawer Audit
Civilian drawer audit for power banks and lights. Reed is AI; education only - not medical advice. Not military or SEAL affiliated. Distinct from free drawer tip and Home Readiness Checklist.
$8.00
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Camp-Cook Safety Do/Don't Card
Outdoor camp-cook safety do/don't including CO awareness. Reed is AI; education only - not medical advice. Not firefighting certification. Not military or SEAL affiliated.
$7.00
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Kit Autopsy Scorecard
Dump-out kit autopsy scorecard for water, light, info, warmth, and docs plus climate notes. Reed is AI; education only - not medical advice. Not military or SEAL affiliated. Not a safety guarantee. Distinct from go-bag, apartment 72h, and home readiness.
$10.00
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Phase 2
Strength Basics
Simple strength basics for everyday energy.
$14.00
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Free tip
Questions? reed@rn1.com